The Yoga, Barre & Movement Lab

The Yoga, Barre & Movement Lab at Posture Studio offers mat based classes including yoga, barre, Pilates mat, myofascial release, meditation and primal movement. Some classes are based on levels ranging from beginner to advanced. Other classes are for students of all levels.
Our yoga, barre and Pilates mat classes differ from traditional classes as they do not follow a particular format. The same class might change weekly, so the classes are always a bit different and never boring. These classes are a wonderful compliment to your regular exercise routines or a great way take Pilates classes with our highly trained instructors at a lower rate.
The Lab classes are an exploration of movement principles. This creates informed clients that help provide safer classes for injury prevention and recovery.
Sign up for classes online at posturestudio.com/reserve!

218 W Market Street

Charlottesville, VA 22902

434.293.7611

http://www.posturestudio.com